0
Planerade
0
Utförda
0
Missade
8
Oplanerade
0
Manuella
100.0%
Följsamhet
2026-02-13 – 2026-03-05
(21 dagar)
| Datum | Planerat | Utfört | Status | Anteckningar |
|---|---|---|---|---|
| Vecka 7 | ||||
|
Fre 2026-02-13 |
– |
Hiking
(60m)
4.85km
114/142
|
⚑ | |
|
Lör 2026-02-14 |
– | – | – | |
|
Sön 2026-02-15 |
– | – | – | |
| v7: 0 planerade, 0 utförda, 0 missade, 1 oplanerade | ||||
| Vecka 8 | ||||
|
Mån 2026-02-16 |
– | – | – | |
|
Tis 2026-02-17 |
– | – | – | |
|
Ons 2026-02-18 |
– | – | – | |
|
Tor 2026-02-19 |
– | – | – | |
|
Fre 2026-02-20 |
– |
Strength Training
(10m)
98/116
|
⚑ | |
|
Lör 2026-02-21 |
– | – | – | |
|
Sön 2026-02-22 |
– | – | – | |
| v8: 0 planerade, 0 utförda, 0 missade, 1 oplanerade | ||||
| Vecka 9 | ||||
|
Mån 2026-02-23 |
– |
Strength Training
(12m)
136/158
|
⚑ | |
|
Tis 2026-02-24 |
– | – | – | |
|
Ons 2026-02-25 |
– | – | – | |
|
Tor 2026-02-26 |
– | – | – | |
|
Fre 2026-02-27 |
– | – | – | |
|
Lör 2026-02-28 |
– | – | – | |
|
Sön 2026-03-01 |
– |
Walking
(36m)
3.1km
112/128
|
⚑ | |
| v9: 0 planerade, 0 utförda, 0 missade, 2 oplanerade | ||||
| Vecka 10 | ||||
|
Mån 2026-03-02 |
– |
Walking
(39m)
3.47km
113/130
Strength Training
(12m)
94/129
|
⚑ ⚑ | |
|
Tis 2026-03-03 |
– |
Walking
(43m)
3.89km
115/128
|
⚑ | |
|
Ons 2026-03-04 |
– |
Strength Training
(13m)
109/155
|
⚑ | |
|
Tor 2026-03-05 |
– | – | – | |
| v10: 0 planerade, 0 utförda, 0 missade, 4 oplanerade | ||||
Block-översikt (3-veckorsblock)