Plan vs Utfört
Caroline Östman active – 2026-02-28 → 2026-04-10
0
Planerat
0
Matchat
0
Missat
0
Manuell
9
Utfört tot
–%
Compliance
Block 1 (v9–v11)
0 matchat
0 missat
–%
Block 2 (v12–v14)
0 matchat
0 missat
–%
Block 3 (v15–v15)
0 matchat
0 missat
–%
| Datum | Dag | Status | Planerat | Utfört | Detaljer |
|---|---|---|---|---|---|
| Vecka 9 | |||||
| 2026-02-28 | Lör | – | – | – | |
| 2026-03-01 | Sön | Extra | – | Walking (36m) | 112 bpm 224 kcal |
| v9 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 10 | |||||
| 2026-03-02 | Mån | Extra | – | Walking (39m) Strength Training (12m) | 113 bpm 245 kcal 94 bpm 45 kcal |
| 2026-03-03 | Tis | Extra | – | Walking (43m) | 115 bpm 283 kcal |
| 2026-03-04 | Ons | Extra | – | Strength Training (13m) | 109 bpm 69 kcal |
| 2026-03-05 | Tor | – | – | – | |
| 2026-03-06 | Fre | – | – | – | |
| 2026-03-07 | Lör | – | – | – | |
| 2026-03-08 | Sön | Extra | – | Strength Training (11m) Walking (52m) | 86 bpm 27 kcal 113 bpm 336 kcal |
| v10 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 11 | |||||
| 2026-03-09 | Mån | – | – | – | |
| 2026-03-10 | Tis | – | – | – | |
| 2026-03-11 | Ons | – | – | – | |
| 2026-03-12 | Tor | – | – | – | |
| 2026-03-13 | Fre | Extra | – | Strength Training (10m) | 90 bpm 39 kcal |
| 2026-03-14 | Lör | – | – | – | |
| 2026-03-15 | Sön | – | – | – | |
| v11 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 12 | |||||
| 2026-03-16 | Mån | Extra | – | Strength Training (13m) | 126 bpm 80 kcal |
| 2026-03-17 | Tis | – | – | – | |
| 2026-03-18 | Ons | – | – | – | |
| 2026-03-19 | Tor | – | – | – | |
| 2026-03-20 | Fre | – | – | – | |
| 2026-03-21 | Lör | – | – | – | |
| 2026-03-22 | Sön | – | – | – | |
| v12 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 13 | |||||
| 2026-03-23 | Mån | – | – | – | |
| 2026-03-24 | Tis | – | – | – | |
| 2026-03-25 | Ons | – | – | – | |
| 2026-03-26 | Tor | – | – | – | |
| 2026-03-27 | Fre | – | – | – | |
| 2026-03-28 | Lör | – | – | – | |
| 2026-03-29 | Sön | – | – | – | |
| v13 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 14 | |||||
| 2026-03-30 | Mån | – | – | – | |
| 2026-03-31 | Tis | – | – | – | |
| 2026-04-01 | Ons | – | – | – | |
| 2026-04-02 | Tor | – | – | – | |
| 2026-04-03 | Fre | – | – | – | |
| 2026-04-04 | Lör | – | – | – | |
| 2026-04-05 | Sön | – | – | – | |
| v14 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 15 | |||||
| 2026-04-06 | Mån | – | – | – | |
| 2026-04-07 | Tis | – | – | – | |
| 2026-04-08 | Ons | – | – | – | |
| 2026-04-09 | Tor | – | – | – | |
| 2026-04-10 | Fre | – | – | – | |
| v15 sammanfattning | 0 planerat | 0 | – | ||