Plan vs Utfört
Caroline Östman active – 2026-07-07 → 2026-08-17
0
Planerat
0
Matchat
0
Missat
0
Manuell
9
Utfört tot
–%
Compliance
Block 1 (v28–v30)
0 matchat
0 missat
–%
Block 2 (v31–v33)
0 matchat
0 missat
–%
Block 3 (v34–v34)
0 matchat
0 missat
–%
| Datum | Dag | Status | Planerat | Utfört | Detaljer |
|---|---|---|---|---|---|
| Vecka 28 | |||||
| 2026-07-07 | Tis | – | – | – | |
| 2026-07-08 | Ons | – | – | – | |
| 2026-07-09 | Tor | – | – | – | |
| 2026-07-10 | Fre | – | – | – | |
| 2026-07-11 | Lör | – | – | – | |
| 2026-07-12 | Sön | Extra | – | Walking (30m) | 112 bpm 183 kcal |
| v28 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 29 | |||||
| 2026-07-13 | Mån | Extra | – | Strength Training (33m) | 103 bpm 89 kcal |
| 2026-07-14 | Tis | – | – | – | |
| 2026-07-15 | Ons | Extra | – | Strength Training (13m) | 92 bpm 43 kcal |
| 2026-07-16 | Tor | – | – | – | |
| 2026-07-17 | Fre | – | – | – | |
| 2026-07-18 | Lör | – | – | – | |
| 2026-07-19 | Sön | – | – | – | |
| v29 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 30 | |||||
| 2026-07-20 | Mån | Extra | – | Walking (35m) | 116 bpm 230 kcal |
| 2026-07-21 | Tis | – | – | – | |
| 2026-07-22 | Ons | Extra | – | Walking (14m) | 102 bpm 84 kcal |
| 2026-07-23 | Tor | Extra | – | Walking (27m) | 127 bpm 200 kcal |
| 2026-07-24 | Fre | Extra | – | Walking (37m) | 104 bpm 210 kcal |
| 2026-07-25 | Lör | Extra | – | Walking (37m) Walking (13m) | 106 bpm 217 kcal 107 bpm 84 kcal |
| 2026-07-26 | Sön | – | – | – | |
| v30 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 31 | |||||
| 2026-07-27 | Mån | – | – | – | |
| 2026-07-28 | Tis | – | – | – | |
| 2026-07-29 | Ons | – | – | – | |
| 2026-07-30 | Tor | – | – | – | |
| 2026-07-31 | Fre | – | – | – | |
| 2026-08-01 | Lör | – | – | – | |
| 2026-08-02 | Sön | – | – | – | |
| v31 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 32 | |||||
| 2026-08-03 | Mån | – | – | – | |
| 2026-08-04 | Tis | – | – | – | |
| 2026-08-05 | Ons | – | – | – | |
| 2026-08-06 | Tor | – | – | – | |
| 2026-08-07 | Fre | – | – | – | |
| 2026-08-08 | Lör | – | – | – | |
| 2026-08-09 | Sön | – | – | – | |
| v32 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 33 | |||||
| 2026-08-10 | Mån | – | – | – | |
| 2026-08-11 | Tis | – | – | – | |
| 2026-08-12 | Ons | – | – | – | |
| 2026-08-13 | Tor | – | – | – | |
| 2026-08-14 | Fre | – | – | – | |
| 2026-08-15 | Lör | – | – | – | |
| 2026-08-16 | Sön | – | – | – | |
| v33 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 34 | |||||
| 2026-08-17 | Mån | – | – | – | |
| v34 sammanfattning | 0 planerat | 0 | – | ||