0
Planerade
0
Utförda
0
Missade
27
Oplanerade
0
Manuella
100.0%
Följsamhet
2026-03-01 – 2026-03-21
(21 dagar)
| Datum | Planerat | Utfört | Status | Anteckningar |
|---|---|---|---|---|
| Vecka 9 | ||||
|
Sön 2026-03-01 |
– |
Walking
(49m)
2.59km
109/142
|
⚑ | |
| v9: 0 planerade, 0 utförda, 0 missade, 1 oplanerade | ||||
| Vecka 10 | ||||
|
Mån 2026-03-02 |
– |
Walking
(99m)
5.02km
107/137
Walking
(25m)
1.8km
120/134
Aquatics
(55m)
117/152
Walking
(13m)
1.04km
113/133
|
⚑ ⚑ ⚑ ⚑ | |
|
Tis 2026-03-03 |
– | – | – | |
|
Ons 2026-03-04 |
– |
Walking
(112m)
5.03km
103/134
|
⚑ | |
|
Tor 2026-03-05 |
– |
Walking
(53m)
3.33km
108/141
Pilates
(62m)
81/116
|
⚑ ⚑ | |
|
Fre 2026-03-06 |
– |
Indoor Cycling
(60m)
139/169
Walking
(61m)
2.93km
107/134
|
⚑ ⚑ | |
|
Lör 2026-03-07 |
– | – | – | |
|
Sön 2026-03-08 |
– |
Strength Training
(10m)
79/95
|
⚑ | |
| v10: 0 planerade, 0 utförda, 0 missade, 10 oplanerade | ||||
| Vecka 11 | ||||
|
Mån 2026-03-09 |
– | – | – | |
|
Tis 2026-03-10 |
– | – | – | |
|
Ons 2026-03-11 |
– | – | – | |
|
Tor 2026-03-12 |
– |
Walking
(62m)
3.11km
109/136
|
⚑ | |
|
Fre 2026-03-13 |
– | – | – | |
|
Lör 2026-03-14 |
– |
Walking
(36m)
2.08km
112/129
Walking
(49m)
2.51km
101/132
Strength Training
(13m)
113/139
|
⚑ ⚑ ⚑ | |
|
Sön 2026-03-15 |
– |
Walking
(55m)
3.15km
112/138
Strength Training
(12m)
83/104
|
⚑ ⚑ | |
| v11: 0 planerade, 0 utförda, 0 missade, 6 oplanerade | ||||
| Vecka 12 | ||||
|
Mån 2026-03-16 |
– |
Walking
(96m)
3.34km
86/126
Walking
(20m)
1.11km
110/126
Aquatics
(58m)
112/150
Walking
(16m)
0.88km
107/130
|
⚑ ⚑ ⚑ ⚑ | |
|
Tis 2026-03-17 |
– |
Walking
(50m)
2.92km
110/135
Walking
(23m)
1.12km
108/127
|
⚑ ⚑ | |
|
Ons 2026-03-18 |
– |
Walking
(50m)
2.86km
112/135
Walking
(61m)
3.19km
115/146
|
⚑ ⚑ | |
|
Tor 2026-03-19 |
– |
Walking
(47m)
2.7km
90/134
Walking
(82m)
3.44km
107/142
|
⚑ ⚑ | |
|
Fre 2026-03-20 |
– | – | – | |
|
Lör 2026-03-21 |
– | – | – | |
| v12: 0 planerade, 0 utförda, 0 missade, 10 oplanerade | ||||
Block-översikt (3-veckorsblock)