0
Planerade
0
Utförda
0
Missade
13
Oplanerade
0
Manuella
100.0%
Följsamhet
2026-07-28 – 2026-08-17
(21 dagar)
| Datum | Planerat | Utfört | Status | Anteckningar |
|---|---|---|---|---|
| Vecka 31 | ||||
|
Tis 2026-07-28 |
– | – | – | |
|
Ons 2026-07-29 |
– | – | – | |
|
Tor 2026-07-30 |
– |
Running
(44m)
5.3km
137/177
|
⚑ | |
|
Fre 2026-07-31 |
– |
Hiking
(45m)
4.42km
108/126
|
⚑ | |
|
Lör 2026-08-01 |
– | – | – | |
|
Sön 2026-08-02 |
– |
Hiking
(63m)
6.1km
99/132
|
⚑ | |
| v31: 0 planerade, 0 utförda, 0 missade, 3 oplanerade | ||||
| Vecka 32 | ||||
|
Mån 2026-08-03 |
– |
Strength Training
(11m)
94/115
Strength Training
(18m)
108/135
|
⚑ ⚑ | |
|
Tis 2026-08-04 |
– | – | – | |
|
Ons 2026-08-05 |
– | – | – | |
|
Tor 2026-08-06 |
– |
Hiking
(59m)
5.94km
102/122
|
⚑ | |
|
Fre 2026-08-07 |
– | – | – | |
|
Lör 2026-08-08 |
– | – | – | |
|
Sön 2026-08-09 |
– |
Hiking
(52m)
5.55km
112/135
|
⚑ | |
| v32: 0 planerade, 0 utförda, 0 missade, 4 oplanerade | ||||
| Vecka 33 | ||||
|
Mån 2026-08-10 |
– |
Strength Training
(12m)
127/150
Running
(28m)
5.28km
156/177
|
⚑ ⚑ | |
|
Tis 2026-08-11 |
– |
Strength Training
(13m)
110/129
|
⚑ | |
|
Ons 2026-08-12 |
– | – | – | |
|
Tor 2026-08-13 |
– |
Strength Training
(18m)
111/147
|
⚑ | |
|
Fre 2026-08-14 |
– |
Running
(39m)
5.4km
146/182
|
⚑ | |
|
Lör 2026-08-15 |
– | – | – | |
|
Sön 2026-08-16 |
– |
Hiking
(53m)
5.42km
103/120
|
⚑ | |
| v33: 0 planerade, 0 utförda, 0 missade, 6 oplanerade | ||||
| Vecka 34 | ||||
|
Mån 2026-08-17 |
– | – | – | |
| v34: 0 planerade, 0 utförda, 0 missade, 0 oplanerade | ||||