0
Planerade
0
Utförda
0
Missade
8
Oplanerade
0
Manuella
100.0%
Följsamhet
2026-02-04 – 2026-02-24
(21 dagar)
| Datum | Planerat | Utfört | Status | Anteckningar |
|---|---|---|---|---|
| Vecka 6 | ||||
|
Ons 2026-02-04 |
– | – | – | |
|
Tor 2026-02-05 |
– | – | – | |
|
Fre 2026-02-06 |
– | – | – | |
|
Lör 2026-02-07 |
– | – | – | |
|
Sön 2026-02-08 |
– | – | – | |
| v6: 0 planerade, 0 utförda, 0 missade, 0 oplanerade | ||||
| Vecka 7 | ||||
|
Mån 2026-02-09 |
– | – | – | |
|
Tis 2026-02-10 |
– | – | – | |
|
Ons 2026-02-11 |
– | – | – | |
|
Tor 2026-02-12 |
– | – | – | |
|
Fre 2026-02-13 |
– | – | – | |
|
Lör 2026-02-14 |
– | – | – | |
|
Sön 2026-02-15 |
– | – | – | |
| v7: 0 planerade, 0 utförda, 0 missade, 0 oplanerade | ||||
| Vecka 8 | ||||
|
Mån 2026-02-16 |
– |
Running
(40m)
5.08km
151/161
Strength Training
(20m)
106/126
|
⚑ ⚑ | |
|
Tis 2026-02-17 |
– | – | – | |
|
Ons 2026-02-18 |
– | – | – | |
|
Tor 2026-02-19 |
– | – | – | |
|
Fre 2026-02-20 |
– | – | – | |
|
Lör 2026-02-21 |
– |
Running
(26m)
3.11km
144/169
|
⚑ | |
|
Sön 2026-02-22 |
– |
Running
(27m)
3.13km
142/161
|
⚑ | |
| v8: 0 planerade, 0 utförda, 0 missade, 4 oplanerade | ||||
| Vecka 9 | ||||
|
Mån 2026-02-23 |
– |
Running
(23m)
3.11km
116/163
Strength Training
(30m)
|
⚑ ⚑ | |
|
Tis 2026-02-24 |
– |
Running
(28m)
3.27km
137/147
Strength Training
(27m)
109/137
|
⚑ ⚑ | |
| v9: 0 planerade, 0 utförda, 0 missade, 4 oplanerade | ||||
Block-översikt (3-veckorsblock)