0
Planerade
0
Utförda
0
Missade
18
Oplanerade
0
Manuella
100.0%
Följsamhet
2026-06-10 – 2026-06-30
(21 dagar)
| Datum | Planerat | Utfört | Status | Anteckningar |
|---|---|---|---|---|
| Vecka 24 | ||||
|
Ons 2026-06-10 |
– | – | – | |
|
Tor 2026-06-11 |
– | – | – | |
|
Fre 2026-06-12 |
– | – | – | |
|
Lör 2026-06-13 |
– |
Fitness Martial Arts
(120m)
|
⚑ | |
|
Sön 2026-06-14 |
– |
Running
(58m)
6.58km
133/160
|
⚑ | |
| v24: 0 planerade, 0 utförda, 0 missade, 2 oplanerade | ||||
| Vecka 25 | ||||
|
Mån 2026-06-15 |
– |
Running
(30m)
3.16km
129/141
Strength Training
(40m)
109/139
|
⚑ ⚑ | |
|
Tis 2026-06-16 |
– |
Strength Training
(26m)
111/135
|
⚑ | |
|
Ons 2026-06-17 |
– |
Strength Training
(44m)
103/140
|
⚑ | |
|
Tor 2026-06-18 |
– |
Strength Training
(48m)
104/131
|
⚑ | |
|
Fre 2026-06-19 |
– |
Running
(50m)
6.62km
148/174
Mobility Dynamic
(12m)
85/108
|
⚑ ⚑ | |
|
Lör 2026-06-20 |
– |
Running
(44m)
4.82km
137/152
|
⚑ | |
|
Sön 2026-06-21 |
– | – | – | |
| v25: 0 planerade, 0 utförda, 0 missade, 8 oplanerade | ||||
| Vecka 26 | ||||
|
Mån 2026-06-22 |
– |
Strength Training
(47m)
99/131
Running
(32m)
3.7km
131/149
|
⚑ ⚑ | |
|
Tis 2026-06-23 |
– |
Strength Training
(49m)
96/136
|
⚑ | |
|
Ons 2026-06-24 |
– |
Strength Training
(56m)
108/148
|
⚑ | |
|
Tor 2026-06-25 |
– |
Strength Training
(42m)
90/113
|
⚑ | |
|
Fre 2026-06-26 |
– |
Running
(47m)
5.85km
142/166
|
⚑ | |
|
Lör 2026-06-27 |
– |
Fitness Martial Arts
(127m)
|
⚑ | |
|
Sön 2026-06-28 |
– | – | – | |
| v26: 0 planerade, 0 utförda, 0 missade, 7 oplanerade | ||||
| Vecka 27 | ||||
|
Mån 2026-06-29 |
– |
Strength Training
(57m)
100/136
|
⚑ | |
|
Tis 2026-06-30 |
– | – | – | |
| v27: 0 planerade, 0 utförda, 0 missade, 1 oplanerade | ||||
Block-översikt (3-veckorsblock)