Veckosammanfattning
| Vecka | Antal pass | Total tid | Styrka | Kondition | Mobility | Övrigt |
|---|---|---|---|---|---|---|
|
2026-W28
13/07
|
4 | 1.8h (108 min) | - | 3 | - | 1 |
Sessioner (senaste 12 veckor)
4 pass| Datum | Tid | Sport | Typ | Längd | Distans | Puls |
|---|---|---|---|---|---|---|
|
2026-07-14
Tue
|
12:04 | Running | Kondition | 22 min | 6.1 km | avg 102 / max 116 |
|
2026-07-14
Tue
|
09:44 | Running | Kondition | 34 min | 10.7 km | avg 108 / max 121 |
|
2026-07-13
Mon
|
10:51 | Running | Kondition | 27 min | 0.1 km | avg 119 / max 147 |
|
2026-07-13
Mon
|
10:26 | Other Outdoor | mixed | 23 min | 0.0 km | - |