0
Planerade
0
Utförda
0
Missade
16
Oplanerade
0
Manuella
100.0%
Följsamhet
2026-07-04 – 2026-07-24
(21 dagar)
| Datum | Planerat | Utfört | Status | Anteckningar |
|---|---|---|---|---|
| Vecka 27 | ||||
|
Lör 2026-07-04 |
– | – | – | |
|
Sön 2026-07-05 |
– | – | – | |
| v27: 0 planerade, 0 utförda, 0 missade, 0 oplanerade | ||||
| Vecka 28 | ||||
|
Mån 2026-07-06 |
– |
Walking
(30m)
3.38km
118/136
Strength Training
(18m)
111/139
|
⚑ ⚑ | |
|
Tis 2026-07-07 |
– |
Yoga
(80m)
69/85
|
⚑ | |
|
Ons 2026-07-08 |
– |
Strength Training
(11m)
91/104
|
⚑ | |
|
Tor 2026-07-09 |
– |
Yoga
(69m)
62/63
|
⚑ | |
|
Fre 2026-07-10 |
– |
Strength Training
(14m)
85/109
|
⚑ | |
|
Lör 2026-07-11 |
– | – | – | |
|
Sön 2026-07-12 |
– |
Yoga
(85m)
73/74
|
⚑ | |
| v28: 0 planerade, 0 utförda, 0 missade, 7 oplanerade | ||||
| Vecka 29 | ||||
|
Mån 2026-07-13 |
– | – | – | |
|
Tis 2026-07-14 |
– |
Yoga
(65m)
87/137
|
⚑ | |
|
Ons 2026-07-15 |
– |
Strength Training
(12m)
93/112
|
⚑ | |
|
Tor 2026-07-16 |
– |
Yoga
(80m)
74/85
|
⚑ | |
|
Fre 2026-07-17 |
– |
Strength Training
(13m)
119/143
|
⚑ | |
|
Lör 2026-07-18 |
– | – | – | |
|
Sön 2026-07-19 |
– | – | – | |
| v29: 0 planerade, 0 utförda, 0 missade, 4 oplanerade | ||||
| Vecka 30 | ||||
|
Mån 2026-07-20 |
– |
Strength Training
(18m)
109/136
|
⚑ | |
|
Tis 2026-07-21 |
– |
Yoga
(73m)
81/82
|
⚑ | |
|
Ons 2026-07-22 |
– |
Strength Training
(17m)
118/141
|
⚑ | |
|
Tor 2026-07-23 |
– |
Yoga
(63m)
81/94
|
⚑ | |
|
Fre 2026-07-24 |
– |
Walking
(30m)
3.31km
112/131
|
⚑ | |
| v30: 0 planerade, 0 utförda, 0 missade, 5 oplanerade | ||||
Block-översikt (3-veckorsblock)