0
Planerade
0
Utförda
0
Missade
15
Oplanerade
0
Manuella
100.0%
Följsamhet
2026-06-08 – 2026-06-28
(21 dagar)
| Datum | Planerat | Utfört | Status | Anteckningar |
|---|---|---|---|---|
| Vecka 24 | ||||
|
Mån 2026-06-08 |
– |
Running
(30m)
3.45km
150/180
|
⚑ | |
|
Tis 2026-06-09 |
– | – | – | |
|
Ons 2026-06-10 |
– |
Hiking
(38m)
3.02km
116/130
|
⚑ | |
|
Tor 2026-06-11 |
– | – | – | |
|
Fre 2026-06-12 |
– |
Strength Training
(12m)
124/152
|
⚑ | |
|
Lör 2026-06-13 |
– |
Strength Training
(13m)
118/148
Running
(37m)
4.01km
147/167
|
⚑ ⚑ | |
|
Sön 2026-06-14 |
– | – | – | |
| v24: 0 planerade, 0 utförda, 0 missade, 5 oplanerade | ||||
| Vecka 25 | ||||
|
Mån 2026-06-15 |
– | – | – | |
|
Tis 2026-06-16 |
– | – | – | |
|
Ons 2026-06-17 |
– | – | – | |
|
Tor 2026-06-18 |
– | – | – | |
|
Fre 2026-06-19 |
– | – | – | |
|
Lör 2026-06-20 |
– |
Strength Training
(18m)
89/121
Running
(18m)
2.1km
151/176
Walking
(100m)
3.98km
119/158
|
⚑ ⚑ ⚑ | |
|
Sön 2026-06-21 |
– |
Strength Training
(12m)
123/152
Strength Training
(10m)
97/116
Strength Training
(24m)
108/163
|
⚑ ⚑ ⚑ | |
| v25: 0 planerade, 0 utförda, 0 missade, 6 oplanerade | ||||
| Vecka 26 | ||||
|
Mån 2026-06-22 |
– |
Walking
(116m)
6.22km
101/134
|
⚑ | |
|
Tis 2026-06-23 |
– | – | – | |
|
Ons 2026-06-24 |
– |
Hiking
(46m)
3.8km
119/136
|
⚑ | |
|
Tor 2026-06-25 |
– | – | – | |
|
Fre 2026-06-26 |
– | – | – | |
|
Lör 2026-06-27 |
– |
Strength Training
(19m)
128/166
|
⚑ | |
|
Sön 2026-06-28 |
– |
Strength Training
(10m)
120/135
|
⚑ | |
| v26: 0 planerade, 0 utförda, 0 missade, 4 oplanerade | ||||
Block-översikt (3-veckorsblock)