Plan vs Utfört
Sven Svensson active – 2026-01-17 → 2026-04-10
4
Planerat
0
Matchat
4
Missat
0
Manuell
5
Utfört tot
0.0%
Compliance
Block 1 (v3–v5)
0 matchat
4 missat
0.0%
Block 2 (v6–v8)
0 matchat
0 missat
–%
Block 3 (v9–v11)
0 matchat
0 missat
–%
Block 4 (v12–v14)
0 matchat
0 missat
–%
Block 5 (v15–v15)
0 matchat
0 missat
–%
| Datum | Dag | Status | Planerat | Utfört | Detaljer |
|---|---|---|---|---|---|
| Vecka 3 | |||||
| 2026-01-17 | Lör | Missat | löpning_z3_intervall_6x3 + cykel_z2_60 (löpning_z3_intervall_6x3, cykel_z2_60) | – | |
| 2026-01-18 | Sön | – | – | – | |
| v3 sammanfattning | 1 planerat | 0 1 missat | 0.0% | ||
| Vecka 4 | |||||
| 2026-01-19 | Mån | Missat | Blandat | – | |
| 2026-01-20 | Tis | – | – | – | |
| 2026-01-21 | Ons | Missat | Blandat | – | |
| 2026-01-22 | Tor | – | – | – | |
| 2026-01-23 | Fre | – | – | – | |
| 2026-01-24 | Lör | Missat | Blandat | – | |
| 2026-01-25 | Sön | – | – | – | |
| v4 sammanfattning | 3 planerat | 0 3 missat | 0.0% | ||
| Vecka 5 | |||||
| 2026-01-26 | Mån | Extra | – | Strength Training (33m) | 119 bpm 291 kcal |
| 2026-01-27 | Tis | Extra | – | Running (34m) Strength Training (33m) | 130 bpm 375 kcal 123 bpm 318 kcal |
| 2026-01-28 | Ons | – | – | – | |
| 2026-01-29 | Tor | – | – | – | |
| 2026-01-30 | Fre | – | – | – | |
| 2026-01-31 | Lör | – | – | – | |
| 2026-02-01 | Sön | Extra | – | Strength Training (37m) | 118 bpm 319 kcal |
| v5 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 6 | |||||
| 2026-02-02 | Mån | Extra | – | Strength Training (33m) | 124 bpm 314 kcal |
| 2026-02-03 | Tis | – | – | – | |
| 2026-02-04 | Ons | – | – | – | |
| 2026-02-05 | Tor | – | – | – | |
| 2026-02-06 | Fre | – | – | – | |
| 2026-02-07 | Lör | – | – | – | |
| 2026-02-08 | Sön | – | – | – | |
| v6 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 7 | |||||
| 2026-02-09 | Mån | – | – | – | |
| 2026-02-10 | Tis | – | – | – | |
| 2026-02-11 | Ons | – | – | – | |
| 2026-02-12 | Tor | – | – | – | |
| 2026-02-13 | Fre | – | – | – | |
| 2026-02-14 | Lör | – | – | – | |
| 2026-02-15 | Sön | – | – | – | |
| v7 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 8 | |||||
| 2026-02-16 | Mån | – | – | – | |
| 2026-02-17 | Tis | – | – | – | |
| 2026-02-18 | Ons | – | – | – | |
| 2026-02-19 | Tor | – | – | – | |
| 2026-02-20 | Fre | – | – | – | |
| 2026-02-21 | Lör | – | – | – | |
| 2026-02-22 | Sön | – | – | – | |
| v8 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 9 | |||||
| 2026-02-23 | Mån | – | – | – | |
| 2026-02-24 | Tis | – | – | – | |
| 2026-02-25 | Ons | – | – | – | |
| 2026-02-26 | Tor | – | – | – | |
| 2026-02-27 | Fre | – | – | – | |
| 2026-02-28 | Lör | – | – | – | |
| 2026-03-01 | Sön | – | – | – | |
| v9 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 10 | |||||
| 2026-03-02 | Mån | – | – | – | |
| 2026-03-03 | Tis | – | – | – | |
| 2026-03-04 | Ons | – | – | – | |
| 2026-03-05 | Tor | – | – | – | |
| 2026-03-06 | Fre | – | – | – | |
| 2026-03-07 | Lör | – | – | – | |
| 2026-03-08 | Sön | – | – | – | |
| v10 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 11 | |||||
| 2026-03-09 | Mån | – | – | – | |
| 2026-03-10 | Tis | – | – | – | |
| 2026-03-11 | Ons | – | – | – | |
| 2026-03-12 | Tor | – | – | – | |
| 2026-03-13 | Fre | – | – | – | |
| 2026-03-14 | Lör | – | – | – | |
| 2026-03-15 | Sön | – | – | – | |
| v11 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 12 | |||||
| 2026-03-16 | Mån | – | – | – | |
| 2026-03-17 | Tis | – | – | – | |
| 2026-03-18 | Ons | – | – | – | |
| 2026-03-19 | Tor | – | – | – | |
| 2026-03-20 | Fre | – | – | – | |
| 2026-03-21 | Lör | – | – | – | |
| 2026-03-22 | Sön | – | – | – | |
| v12 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 13 | |||||
| 2026-03-23 | Mån | – | – | – | |
| 2026-03-24 | Tis | – | – | – | |
| 2026-03-25 | Ons | – | – | – | |
| 2026-03-26 | Tor | – | – | – | |
| 2026-03-27 | Fre | – | – | – | |
| 2026-03-28 | Lör | – | – | – | |
| 2026-03-29 | Sön | – | – | – | |
| v13 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 14 | |||||
| 2026-03-30 | Mån | – | – | – | |
| 2026-03-31 | Tis | – | – | – | |
| 2026-04-01 | Ons | – | – | – | |
| 2026-04-02 | Tor | – | – | – | |
| 2026-04-03 | Fre | – | – | – | |
| 2026-04-04 | Lör | – | – | – | |
| 2026-04-05 | Sön | – | – | – | |
| v14 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 15 | |||||
| 2026-04-06 | Mån | – | – | – | |
| 2026-04-07 | Tis | – | – | – | |
| 2026-04-08 | Ons | – | – | – | |
| 2026-04-09 | Tor | – | – | – | |
| 2026-04-10 | Fre | – | – | – | |
| v15 sammanfattning | 0 planerat | 0 | – | ||