Plan vs Utfört
Sven Svensson active – 2026-07-07 → 2026-08-17
0
Planerat
0
Matchat
0
Missat
0
Manuell
26
Utfört tot
–%
Compliance
Block 1 (v28–v30)
0 matchat
0 missat
–%
Block 2 (v31–v33)
0 matchat
0 missat
–%
Block 3 (v34–v34)
0 matchat
0 missat
–%
| Datum | Dag | Status | Planerat | Utfört | Detaljer |
|---|---|---|---|---|---|
| Vecka 28 | |||||
| 2026-07-07 | Tis | Extra | – | Running (30m) Strength Training (38m) | 130 bpm 337 kcal 102 bpm 168 kcal |
| 2026-07-08 | Ons | Extra | – | Strength Training (63m) | 113 bpm 502 kcal |
| 2026-07-09 | Tor | – | – | – | |
| 2026-07-10 | Fre | Extra | – | Running (15m) | 129 bpm 171 kcal |
| 2026-07-11 | Lör | Extra | – | Running (38m) Strength Training (68m) Open Water Swimming (46m) | 141 bpm 467 kcal 114 bpm 576 kcal 116 bpm 428 kcal |
| 2026-07-12 | Sön | Extra | – | Running (71m) | 132 bpm 807 kcal |
| v28 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 29 | |||||
| 2026-07-13 | Mån | Extra | – | Running (47m) Strength Training (47m) | 141 bpm 583 kcal 118 bpm 421 kcal |
| 2026-07-14 | Tis | Extra | – | Running (31m) Strength Training (58m) | 130 bpm 347 kcal 100 bpm 334 kcal |
| 2026-07-15 | Ons | – | – | – | |
| 2026-07-16 | Tor | – | – | – | |
| 2026-07-17 | Fre | – | – | – | |
| 2026-07-18 | Lör | Extra | – | Strength Training (44m) | 104 bpm 285 kcal |
| 2026-07-19 | Sön | – | – | – | |
| v29 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 30 | |||||
| 2026-07-20 | Mån | Extra | – | Running (50m) Strength Training (54m) | 144 bpm 638 kcal 122 bpm 510 kcal |
| 2026-07-21 | Tis | Extra | – | Running (24m) Strength Training (40m) | 130 bpm 269 kcal 105 bpm 262 kcal |
| 2026-07-22 | Ons | Extra | – | Running (21m) Strength Training (64m) | 126 bpm 231 kcal 108 bpm 460 kcal |
| 2026-07-23 | Tor | Extra | – | Running (20m) | 131 bpm 222 kcal |
| 2026-07-24 | Fre | Extra | – | Running (46m) Strength Training (26m) | 150 bpm 620 kcal 89 bpm 103 kcal |
| 2026-07-25 | Lör | Extra | – | Running (54m) | 133 bpm 623 kcal |
| 2026-07-26 | Sön | Extra | – | Running (82m) | 131 bpm 926 kcal |
| v30 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 31 | |||||
| 2026-07-27 | Mån | Extra | – | Running (49m) Strength Training (61m) | 144 bpm 620 kcal 117 bpm 533 kcal |
| 2026-07-28 | Tis | – | – | – | |
| 2026-07-29 | Ons | – | – | – | |
| 2026-07-30 | Tor | – | – | – | |
| 2026-07-31 | Fre | – | – | – | |
| 2026-08-01 | Lör | – | – | – | |
| 2026-08-02 | Sön | – | – | – | |
| v31 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 32 | |||||
| 2026-08-03 | Mån | – | – | – | |
| 2026-08-04 | Tis | – | – | – | |
| 2026-08-05 | Ons | – | – | – | |
| 2026-08-06 | Tor | – | – | – | |
| 2026-08-07 | Fre | – | – | – | |
| 2026-08-08 | Lör | – | – | – | |
| 2026-08-09 | Sön | – | – | – | |
| v32 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 33 | |||||
| 2026-08-10 | Mån | – | – | – | |
| 2026-08-11 | Tis | – | – | – | |
| 2026-08-12 | Ons | – | – | – | |
| 2026-08-13 | Tor | – | – | – | |
| 2026-08-14 | Fre | – | – | – | |
| 2026-08-15 | Lör | – | – | – | |
| 2026-08-16 | Sön | – | – | – | |
| v33 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 34 | |||||
| 2026-08-17 | Mån | – | – | – | |
| v34 sammanfattning | 0 planerat | 0 | – | ||