Plan vs Utfört
Sven Svensson active – 2026-02-28 → 2026-04-10
0
Planerat
0
Matchat
0
Missat
0
Manuell
13
Utfört tot
–%
Compliance
Block 1 (v9–v11)
0 matchat
0 missat
–%
Block 2 (v12–v14)
0 matchat
0 missat
–%
Block 3 (v15–v15)
0 matchat
0 missat
–%
| Datum | Dag | Status | Planerat | Utfört | Detaljer |
|---|---|---|---|---|---|
| Vecka 9 | |||||
| 2026-02-28 | Lör | Extra | – | Fitness Martial Arts (123m) | 111 bpm 923 kcal |
| 2026-03-01 | Sön | – | – | – | |
| v9 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 10 | |||||
| 2026-03-02 | Mån | Extra | – | Running (25m) Strength Training (41m) | 144 bpm 311 kcal 126 bpm 414 kcal |
| 2026-03-03 | Tis | Extra | – | Strength Training (24m) | 115 bpm 183 kcal |
| 2026-03-04 | Ons | Extra | – | Strength Training (34m) | 113 bpm 269 kcal |
| 2026-03-05 | Tor | – | – | – | |
| 2026-03-06 | Fre | Extra | – | Running (28m) Strength Training (30m) | 129 bpm 305 kcal 119 bpm 272 kcal |
| 2026-03-07 | Lör | Extra | – | Running (59m) | 134 bpm 675 kcal |
| 2026-03-08 | Sön | – | – | – | |
| v10 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 11 | |||||
| 2026-03-09 | Mån | Extra | – | Running (24m) Strength Training (20m) | 140 bpm 291 kcal 113 bpm 158 kcal |
| 2026-03-10 | Tis | Extra | – | Running (24m) Strength Training (21m) | 113 bpm 235 kcal 106 bpm 139 kcal |
| 2026-03-11 | Ons | – | – | – | |
| 2026-03-12 | Tor | – | – | – | |
| 2026-03-13 | Fre | – | – | – | |
| 2026-03-14 | Lör | Extra | – | Fitness Martial Arts (72m) | 107 bpm 541 kcal |
| 2026-03-15 | Sön | – | – | – | |
| v11 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 12 | |||||
| 2026-03-16 | Mån | – | – | – | |
| 2026-03-17 | Tis | – | – | – | |
| 2026-03-18 | Ons | – | – | – | |
| 2026-03-19 | Tor | – | – | – | |
| 2026-03-20 | Fre | – | – | – | |
| 2026-03-21 | Lör | – | – | – | |
| 2026-03-22 | Sön | – | – | – | |
| v12 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 13 | |||||
| 2026-03-23 | Mån | – | – | – | |
| 2026-03-24 | Tis | – | – | – | |
| 2026-03-25 | Ons | – | – | – | |
| 2026-03-26 | Tor | – | – | – | |
| 2026-03-27 | Fre | – | – | – | |
| 2026-03-28 | Lör | – | – | – | |
| 2026-03-29 | Sön | – | – | – | |
| v13 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 14 | |||||
| 2026-03-30 | Mån | – | – | – | |
| 2026-03-31 | Tis | – | – | – | |
| 2026-04-01 | Ons | – | – | – | |
| 2026-04-02 | Tor | – | – | – | |
| 2026-04-03 | Fre | – | – | – | |
| 2026-04-04 | Lör | – | – | – | |
| 2026-04-05 | Sön | – | – | – | |
| v14 sammanfattning | 0 planerat | 0 | – | ||
| Vecka 15 | |||||
| 2026-04-06 | Mån | – | – | – | |
| 2026-04-07 | Tis | – | – | – | |
| 2026-04-08 | Ons | – | – | – | |
| 2026-04-09 | Tor | – | – | – | |
| 2026-04-10 | Fre | – | – | – | |
| v15 sammanfattning | 0 planerat | 0 | – | ||