Veckosammanfattning
| Vecka | Antal pass | Total tid | Styrka | Kondition | Mobility | Övrigt |
|---|---|---|---|---|---|---|
|
2026-W11
16/03
|
3 | 2.6h (157 min) | - | 3 | - | - |
|
2026-W10
09/03
|
1 | 1.0h (58 min) | - | 1 | - | - |
Sessioner (senaste 4 veckor)
4 pass| Datum | Tid | Sport | Typ | Längd | Distans | Puls |
|---|---|---|---|---|---|---|
|
2026-03-22
Sun
|
11:37 | Mountain Biking | Kondition | 59 min | 14.9 km | avg 133 / max 150 |
|
2026-03-18
Wed
|
17:14 | Hiking | Kondition | 47 min | 4.4 km | avg 109 / max 123 |
|
2026-03-16
Mon
|
17:42 | Hiking | Kondition | 50 min | 4.7 km | avg 116 / max 129 |
|
2026-03-13
Fri
|
12:24 | Hiking | Kondition | 58 min | 5.3 km | avg 104 / max 124 |