Veckosammanfattning
| Vecka | Antal pass | Total tid | Styrka | Kondition | Mobility | Övrigt |
|---|---|---|---|---|---|---|
|
2026-W35
31/08
|
1 | 0.9h (55 min) | - | 1 | - | - |
|
2026-W34
24/08
|
2 | 1.5h (90 min) | - | 2 | - | - |
|
2026-W33
17/08
|
2 | 1.5h (91 min) | - | 2 | - | - |
|
2026-W32
10/08
|
1 | 0.8h (51 min) | - | 1 | - | - |
Sessioner (senaste 8 veckor)
6 pass| Datum | Tid | Sport | Typ | Längd | Distans | Puls |
|---|---|---|---|---|---|---|
|
2026-09-01
Tue
|
16:18 | Mountain Biking | Kondition | 55 min | 14.6 km | avg 133 / max 162 |
|
2026-08-28
Fri
|
17:39 | Mountain Biking | Kondition | 48 min | 15.6 km | avg 134 / max 159 |
|
2026-08-26
Wed
|
16:58 | Mountain Biking | Kondition | 42 min | 14.2 km | avg 133 / max 153 |
|
2026-08-23
Sun
|
11:40 | Mountain Biking | Kondition | 46 min | 14.2 km | avg 137 / max 162 |
|
2026-08-17
Mon
|
17:35 | Mountain Biking | Kondition | 44 min | 13.4 km | avg 139 / max 157 |
|
2026-08-15
Sat
|
16:25 | Mountain Biking | Kondition | 51 min | 15.3 km | avg 151 / max 170 |