Veckosammanfattning
| Vecka | Antal pass | Total tid | Styrka | Kondition | Mobility | Övrigt |
|---|---|---|---|---|---|---|
|
2026-W32
10/08
|
3 | 1.8h (108 min) | 2 | 1 | - | - |
Sessioner (senaste 2 veckor)
3 pass| Datum | Tid | Sport | Typ | Längd | Distans | Puls |
|---|---|---|---|---|---|---|
|
2026-08-13
Thu
|
16:24 | Strength Training | Styrka | 37 min | - | avg 107 / max 155 |
|
2026-08-11
Tue
|
16:01 | Running | Kondition | 37 min | 4.4 km | avg 122 / max 135 |
|
2026-08-11
Tue
|
11:01 | Strength Training | Styrka | 33 min | - | avg 95 / max 120 |